PAR'S NATURAL FOODS vs BLUEBERRY CHERRY PRESERVES
Nutrition comparison per 100 g serving
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PAR'S NATURAL FOODS wins in 4 out of 11 nutrient categories
PAR'S NATURAL FOODS: 4
vs
BLUEBERRY CHERRY PRESERVES: 0
(7 ties)
Overview
| Nutrient | PAR'S NATURAL FOODS | BLUEBERRY CHERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 164 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.4 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAR'S NATURAL FOODS | BLUEBERRY CHERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | PAR'S NATURAL FOODS | BLUEBERRY CHERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 50 MG |