PAR'S NATURAL FOODS vs ORGANIC CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC CAESAR SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
PAR'S NATURAL FOODS: 4
vs
ORGANIC CAESAR SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | PAR'S NATURAL FOODS | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 48 cal | 158 cal | |
| Protein | 2.4 g | 9.6 g | |
| Carbs | 9.5 g | 5.1 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAR'S NATURAL FOODS | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 2 MG |
Minerals
| Mineral | PAR'S NATURAL FOODS | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 190 MG | 412 MG |