PAR'S NATURAL FOODS vs CUCUMBER CHIPS
Nutrition comparison per 100 g serving
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PAR'S NATURAL FOODS wins in 5 out of 10 nutrient categories
PAR'S NATURAL FOODS: 5
vs
CUCUMBER CHIPS: 1
(4 ties)
Overview
| Nutrient | PAR'S NATURAL FOODS | CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calories | 48 cal | 125 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 9.5 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAR'S NATURAL FOODS | CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 0 MG |
Minerals
| Mineral | PAR'S NATURAL FOODS | CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 714 MG |