PARROT vs COCONUT WATER TROPICAL PASSION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PARROT: 4
vs
COCONUT WATER TROPICAL PASSION: 4
(3 ties)
Overview
| Nutrient | PARROT | COCONUT WATER TROPICAL PASSION | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.9 g | 3.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARROT | COCONUT WATER TROPICAL PASSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARROT | COCONUT WATER TROPICAL PASSION | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 121 MG | 34 MG | |
| Sodium, Na | 21 MG | 25 MG |