PARROT BRAND vs PARROT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARROT BRAND: 2
vs
PARROT: 2
(6 ties)
Overview
| Nutrient | PARROT BRAND | PARROT | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARROT BRAND | PARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 35 MG |
Minerals
| Mineral | PARROT BRAND | PARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 23 MG | 8 MG |