PARROT vs LIFESTYLE BEVERAGE
Nutrition comparison per 100 g serving
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LIFESTYLE BEVERAGE wins in 4 out of 12 nutrient categories
PARROT: 3
vs
LIFESTYLE BEVERAGE: 4
(5 ties)
Overview
| Nutrient | PARROT | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARROT | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 14 MG |
Minerals
| Mineral | PARROT | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 17 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |