PARROT vs GOJI BERRY JUICE
Nutrition comparison per 100 g serving
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GOJI BERRY JUICE wins in 6 out of 11 nutrient categories
PARROT: 3
vs
GOJI BERRY JUICE: 6
(2 ties)
Overview
| Nutrient | PARROT | GOJI BERRY JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 1,500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 337.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARROT | GOJI BERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 60 MG |
Minerals
| Mineral | PARROT | GOJI BERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 4,125 MG | |
| Sodium, Na | 17 MG | 1,188 MG |