PARRISH RANCH vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 6 out of 11 nutrient categories
PARRISH RANCH: 3
vs
TRADER JOSE'S: 6
(2 ties)
Overview
| Nutrient | PARRISH RANCH | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 491 cal | 33 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 70.7 g | 6.7 g | |
| Fat | 24.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARRISH RANCH | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 160 MG |
Minerals
| Mineral | PARRISH RANCH | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 74 MG | 233 MG |