PARRISH RANCH vs CARAMEL LOW FAT DIP
Nutrition comparison per 100 g serving
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CARAMEL LOW FAT DIP wins in 6 out of 11 nutrient categories
PARRISH RANCH: 2
vs
CARAMEL LOW FAT DIP: 6
(3 ties)
Overview
| Nutrient | PARRISH RANCH | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Calories | 491 cal | 278 cal | |
| Protein | 1.4 g | 2.8 g | |
| Carbs | 70.7 g | 63.9 g | |
| Fat | 24.4 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARRISH RANCH | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARRISH RANCH | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 74 MG | 278 MG |