PARMIGIANO REGGIANO SHAVINGS vs PUNK RAWK LABS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARMIGIANO REGGIANO SHAVINGS: 4
vs
PUNK RAWK LABS: 4
(2 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO SHAVINGS | PUNK RAWK LABS | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 0.0 g | 16.7 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 28 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO SHAVINGS | PUNK RAWK LABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO SHAVINGS | PUNK RAWK LABS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 33 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 640 MG | 933 MG |