PARMIGIANO REGGIANO PASTA SAUCE vs EATING RIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PARMIGIANO REGGIANO PASTA SAUCE: 5
vs
EATING RIGHT: 5
(1 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO PASTA SAUCE | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 88 cal | 42 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 7.2 g | 1.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO PASTA SAUCE | EATING RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | PARMIGIANO REGGIANO PASTA SAUCE | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 432 MG | 258 MG |