PARMIGIANO REGGIANO FRESHLY GRATED CHEESE vs PEPPER JACK DELI STYLE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL SLICED CHEESE
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO FRESHLY GRATED CHEESE wins in 5 out of 10 nutrient categories
PARMIGIANO REGGIANO FRESHLY GRATED CHEESE: 5
vs
PEPPER JACK DELI STYLE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL SLICED CHEESE: 1
(4 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO FRESHLY GRATED CHEESE | PEPPER JACK DELI STYLE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 895 cal | |
| Protein | 40 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO FRESHLY GRATED CHEESE | PEPPER JACK DELI STYLE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 674 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 684 MG |