PARMIGIANO REGGIANO CHEESE vs WEGMANS
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO CHEESE wins in 5 out of 11 nutrient categories
PARMIGIANO REGGIANO CHEESE: 5
vs
WEGMANS: 1
(5 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 406 cal | |
| Protein | 32.1 g | 21.9 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 28.6 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 719 MG |