PARMIGIANO REGGIANO CHEESE vs CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO CHEESE wins in 5 out of 10 nutrient categories
PARMIGIANO REGGIANO CHEESE: 5
vs
CHICKEN SALAD SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO CHEESE | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 282 cal | 140 cal | |
| Protein | 12.9 g | 5.9 g | |
| Carbs | 4.7 g | 18.4 g | |
| Fat | 23.5 g | 5.2 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO CHEESE | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 134 MG | 191 MG | |
| Sodium, Na | 1,153 MG | 346 MG |