PARMIGIANO REGGIANO CHEESE vs CHICKEN DUNKS
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO CHEESE wins in 7 out of 11 nutrient categories
PARMIGIANO REGGIANO CHEESE: 7
vs
CHICKEN DUNKS: 3
(1 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO CHEESE | CHICKEN DUNKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 158 cal | |
| Protein | 12.9 g | 5.1 g | |
| Carbs | 4.7 g | 24.9 g | |
| Fat | 23.5 g | 4.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO CHEESE | CHICKEN DUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PARMIGIANO REGGIANO CHEESE | CHICKEN DUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 1,153 MG | 282 MG |