PARMESAN WITH ROSEMARY CHEESE SNACKS vs WHITE CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARMESAN WITH ROSEMARY CHEESE SNACKS: 4
vs
WHITE CHEDDAR BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | PARMESAN WITH ROSEMARY CHEESE SNACKS | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 10 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN WITH ROSEMARY CHEESE SNACKS | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 71 MG | 117 MG | |
| Sodium, Na | 750 MG | 700 MG |