PARMESAN STYLE PLANT-BASED SHREDDED CHEESE vs MILD WHITE CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN STYLE PLANT-BASED SHREDDED CHEESE wins in 5 out of 10 nutrient categories
PARMESAN STYLE PLANT-BASED SHREDDED CHEESE: 5
vs
MILD WHITE CHEDDAR SHREDDED CHEESE: 2
(3 ties)
Overview
| Nutrient | PARMESAN STYLE PLANT-BASED SHREDDED CHEESE | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN STYLE PLANT-BASED SHREDDED CHEESE | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 643 MG |