PARMESAN STYLE PLANT-BASED SHREDDED CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 9 out of 14 nutrient categories
PARMESAN STYLE PLANT-BASED SHREDDED CHEESE: 2
vs
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 9
(3 ties)
Overview
| Nutrient | PARMESAN STYLE PLANT-BASED SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 0 g | 26.1 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 25 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN STYLE PLANT-BASED SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | PARMESAN STYLE PLANT-BASED SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1,652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 913 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 739 MG | |
| Zinc, Zn | 0 MG | 4.8 MG |