PARMESAN STYLE DAIRY FREE SHREDDED CHEESE ALTERNATIVE vs COTTAGE DOUBLES
Nutrition comparison per 100 g serving
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COTTAGE DOUBLES wins in 5 out of 10 nutrient categories
PARMESAN STYLE DAIRY FREE SHREDDED CHEESE ALTERNATIVE: 3
vs
COTTAGE DOUBLES: 5
(2 ties)
Overview
| Nutrient | PARMESAN STYLE DAIRY FREE SHREDDED CHEESE ALTERNATIVE | COTTAGE DOUBLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 83 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 28.6 g | 10.5 g | |
| Fat | 25 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN STYLE DAIRY FREE SHREDDED CHEESE ALTERNATIVE | COTTAGE DOUBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PARMESAN STYLE DAIRY FREE SHREDDED CHEESE ALTERNATIVE | COTTAGE DOUBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 1,643 MG | 256 MG |