PARMESAN SHRIMP RICE BOWL vs THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARMESAN SHRIMP RICE BOWL: 4
vs
THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | PARMESAN SHRIMP RICE BOWL | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 128 cal | 124 cal | |
| Protein | 8.4 g | 5.0 g | |
| Carbs | 20.3 g | 15.9 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHRIMP RICE BOWL | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 37 MG | 64 MG | |
| Sodium, Na | 256 MG | 205 MG |