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PARMESAN SHRIMP RICE BOWL vs CREAM OF BROCCOLI SOUP WITH CHEESE

Nutrition comparison per 100 g serving

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PARMESAN SHRIMP RICE BOWL wins in 5 out of 10 nutrient categories
PARMESAN SHRIMP RICE BOWL: 5 vs CREAM OF BROCCOLI SOUP WITH CHEESE: 4 (1 ties)

Overview

Nutrient PARMESAN SHRIMP RICE BOWL CREAM OF BROCCOLI SOUP WITH CHEESE Winner
Calories 128 cal 69 cal
Protein 8.4 g 2.9 g
Carbs 20.3 g 7.8 g
Fat 1.8 g 2.9 g
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral PARMESAN SHRIMP RICE BOWL CREAM OF BROCCOLI SOUP WITH CHEESE Winner
Calcium, Ca 110 MG 100 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 37 MG 190 MG
Sodium, Na 256 MG 518 MG
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