PARMESAN SHRIMP RICE BOWL vs A RICH BLEND OF RICOTTA
Nutrition comparison per 100 g serving
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A RICH BLEND OF RICOTTA wins in 5 out of 10 nutrient categories
PARMESAN SHRIMP RICE BOWL: 3
vs
A RICH BLEND OF RICOTTA: 5
(2 ties)
Overview
| Nutrient | PARMESAN SHRIMP RICE BOWL | A RICH BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calories | 128 cal | 128 cal | Tie |
| Protein | 8.4 g | 5.3 g | |
| Carbs | 20.3 g | 17.6 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHRIMP RICE BOWL | A RICH BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 37 MG | 176 MG | |
| Sodium, Na | 256 MG | 313 MG |