PARMESAN SHREDDED CHEESE vs FUEGO COLBY JACK NATURAL COLBY AND MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN SHREDDED CHEESE wins in 7 out of 11 nutrient categories
PARMESAN SHREDDED CHEESE: 7
vs
FUEGO COLBY JACK NATURAL COLBY AND MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS: 1
(3 ties)
Overview
| Nutrient | PARMESAN SHREDDED CHEESE | FUEGO COLBY JACK NATURAL COLBY AND MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 35.7 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SHREDDED CHEESE | FUEGO COLBY JACK NATURAL COLBY AND MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN SHREDDED CHEESE | FUEGO COLBY JACK NATURAL COLBY AND MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,150 MG | 682 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 545 MG |