PARMESAN SHREDDED CHEESE vs AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE SLICES PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PARMESAN SHREDDED CHEESE: 3
vs
AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE SLICES PRODUCT: 3
(5 ties)
Overview
| Nutrient | PARMESAN SHREDDED CHEESE | AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE SLICES PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 237 cal | |
| Protein | 32.1 g | 21.1 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 28.6 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SHREDDED CHEESE | AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE SLICES PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN SHREDDED CHEESE | AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE SLICES PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 1,158 MG |