PARMESAN vs SPICY PORK ITALIAN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SPICY PORK ITALIAN SAUSAGE LINKS wins in 5 out of 10 nutrient categories
PARMESAN: 2
vs
SPICY PORK ITALIAN SAUSAGE LINKS: 5
(3 ties)
Overview
| Nutrient | PARMESAN | SPICY PORK ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 341 cal | 330 cal | |
| Protein | 16.5 g | 19.3 g | |
| Carbs | 2.4 g | 2.3 g | |
| Fat | 30.6 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN | SPICY PORK ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN | SPICY PORK ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 824 MG | 705 MG |