PARMESAN vs ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC wins in 5 out of 10 nutrient categories
PARMESAN: 2
vs
ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC: 5
(3 ties)
Overview
| Nutrient | PARMESAN | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | Winner |
|---|---|---|---|
| Calories | 341 cal | 217 cal | |
| Protein | 16.5 g | 21.7 g | |
| Carbs | 2.4 g | 1.7 g | |
| Fat | 30.6 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 824 MG | 867 MG |