PARMESAN SHAVED CHEESE vs GRES D'ALSACE
Nutrition comparison per 100 g serving
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PARMESAN SHAVED CHEESE wins in 6 out of 10 nutrient categories
PARMESAN SHAVED CHEESE: 6
vs
GRES D'ALSACE: 1
(3 ties)
Overview
| Nutrient | PARMESAN SHAVED CHEESE | GRES D'ALSACE | Winner |
|---|---|---|---|
| Calories | 357 cal | 365 cal | |
| Protein | 32.1 g | 21 g | |
| Carbs | 3.6 g | 0.5 g | |
| Fat | 25 g | 26 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SHAVED CHEESE | GRES D'ALSACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN SHAVED CHEESE | GRES D'ALSACE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 0 MG |