PARMESAN SEASONED AIR FRIED CHICKEN BITES vs CHEF MJ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PARMESAN SEASONED AIR FRIED CHICKEN BITES: 5
vs
CHEF MJ: 5
(2 ties)
Overview
| Nutrient | PARMESAN SEASONED AIR FRIED CHICKEN BITES | CHEF MJ | Winner |
|---|---|---|---|
| Calories | 176 cal | 330 cal | |
| Protein | 16.5 g | 12.8 g | |
| Carbs | 17.7 g | 31.9 g | |
| Fat | 4.7 g | 17.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SEASONED AIR FRIED CHICKEN BITES | CHEF MJ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN SEASONED AIR FRIED CHICKEN BITES | CHEF MJ | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 213 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 706 MG | 809 MG |