PARMESAN & ROSEMARY CRACKER vs SALSA AND TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SALSA AND TORTILLA CHIPS wins in 5 out of 10 nutrient categories
PARMESAN & ROSEMARY CRACKER: 4
vs
SALSA AND TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | PARMESAN & ROSEMARY CRACKER | SALSA AND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 308 cal | 142 cal | |
| Protein | 11.5 g | 2.7 g | |
| Carbs | 38.5 g | 19.5 g | |
| Fat | 11.5 g | 6.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROSEMARY CRACKER | SALSA AND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PARMESAN & ROSEMARY CRACKER | SALSA AND TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 404 MG | 354 MG |