PARMESAN & ROSEMARY CRACKER vs ARTISAN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN & ROSEMARY CRACKER wins in 6 out of 10 nutrient categories
PARMESAN & ROSEMARY CRACKER: 6
vs
ARTISAN CRACKERS: 2
(2 ties)
Overview
| Nutrient | PARMESAN & ROSEMARY CRACKER | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 308 cal | 433 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 38.5 g | 63.3 g | |
| Fat | 11.5 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROSEMARY CRACKER | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN & ROSEMARY CRACKER | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Sodium, Na | 404 MG | 967 MG |