PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE wins in 5 out of 12 nutrient categories
PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE: 5
vs
SPAGHETTI SAUCE: 4
(3 ties)
Overview
| Nutrient | PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 37 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 6.4 g | 6.5 g | |
| Fat | 2 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 296 MG | 472 MG |