PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE vs ITALIAN STYLE PIZZA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PIZZA SAUCE wins in 6 out of 12 nutrient categories
PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE: 3
vs
ITALIAN STYLE PIZZA SAUCE: 6
(3 ties)
Overview
| Nutrient | PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE | ITALIAN STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 47 cal | |
| Protein | 2.4 g | 6.3 g | |
| Carbs | 6.4 g | 4.7 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE | ITALIAN STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE | ITALIAN STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 296 MG | 266 MG |