PARMESAN & ROMANO PASTA SAUCE vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 4 out of 10 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 4
vs
PASTA SAUCE FLAVORED WITH MEAT: 3
(3 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 54 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.3 g | 8.6 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 372 MG | 375 MG |