PARMESAN & ROMANO PASTA SAUCE vs ROASTED GARLIC CHERRY TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHERRY TOMATO PASTA SAUCE wins in 6 out of 10 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 3
vs
ROASTED GARLIC CHERRY TOMATO PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 52 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 6.1 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 130 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 296 MG | 304 MG | |
| Sodium, Na | 384 MG | 235 MG |