PARMESAN & ROMANO PASTA SAUCE vs ORGANIC TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATO & BASIL PASTA SAUCE wins in 6 out of 10 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 2
vs
ORGANIC TOMATO & BASIL PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | ORGANIC TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.6 g | 8.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | ORGANIC TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 280 MG | 282 MG | |
| Sodium, Na | 360 MG | 427 MG |