PARMESAN & ROMANO PASTA SAUCE vs MEAT FLAVORED PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 3
vs
MEAT FLAVORED PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | MEAT FLAVORED PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.6 g | 11.2 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | MEAT FLAVORED PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 280 MG | 387 MG | |
| Sodium, Na | 360 MG | 360 MG | Tie |