PARMESAN & ROMANO PASTA SAUCE vs MARINARA CLASSIC SAUCES
Nutrition comparison per 100 g serving
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MARINARA CLASSIC SAUCES wins in 7 out of 11 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 3
vs
MARINARA CLASSIC SAUCES: 7
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | MARINARA CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calories | 54 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.3 g | 8.9 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO PASTA SAUCE | MARINARA CLASSIC SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | MARINARA CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 372 MG | 374 MG |