PARMESAN & ROMANO PASTA SAUCE vs FOUR CHEESE CLASSIC SAUCES
Nutrition comparison per 100 g serving
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FOUR CHEESE CLASSIC SAUCES wins in 7 out of 11 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 2
vs
FOUR CHEESE CLASSIC SAUCES: 7
(2 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | FOUR CHEESE CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calories | 54 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.3 g | 7.9 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO PASTA SAUCE | FOUR CHEESE CLASSIC SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | FOUR CHEESE CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 372 MG | 381 MG |