PARMESAN & ROMANO PASTA SAUCE vs SUGO HOMEMADE MARINARA
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 10 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 5
vs
SUGO HOMEMADE MARINARA: 4
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | SUGO HOMEMADE MARINARA | Winner |
|---|---|---|---|
| Calories | 72 cal | 41 cal | |
| Protein | 2.4 g | 2.0 g | |
| Carbs | 10.4 g | 6.8 g | |
| Fat | 2 g | 1.4 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO PASTA SAUCE | SUGO HOMEMADE MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | SUGO HOMEMADE MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 496 MG | 122 MG |