PARMESAN & ROMANO PASTA SAUCE vs CALIFORNIA SUN DRIED TOMATO & BASIL
Nutrition comparison per 100 g serving
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CALIFORNIA SUN DRIED TOMATO & BASIL wins in 5 out of 10 nutrient categories
PARMESAN & ROMANO PASTA SAUCE: 4
vs
CALIFORNIA SUN DRIED TOMATO & BASIL: 5
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO PASTA SAUCE | CALIFORNIA SUN DRIED TOMATO & BASIL | Winner |
|---|---|---|---|
| Calories | 72 cal | 358 cal | |
| Protein | 2.4 g | 7.6 g | |
| Carbs | 10.4 g | 11.3 g | |
| Fat | 2 g | 32.1 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO PASTA SAUCE | CALIFORNIA SUN DRIED TOMATO & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | PARMESAN & ROMANO PASTA SAUCE | CALIFORNIA SUN DRIED TOMATO & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 189 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 496 MG | 321 MG |