PARMESAN ROMANO ORGANIC PASTA SAUCE vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PARMESAN ROMANO ORGANIC PASTA SAUCE wins in 7 out of 12 nutrient categories
PARMESAN ROMANO ORGANIC PASTA SAUCE: 7
vs
CLASSIC ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | PARMESAN ROMANO ORGANIC PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 113 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 6.5 g | |
| Fat | 2.4 g | 8.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ROMANO ORGANIC PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN ROMANO ORGANIC PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 400 MG | 484 MG |