PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE vs TARTAR SAUCE
Nutrition comparison per 100 g serving
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PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE wins in 5 out of 11 nutrient categories
PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE: 5
vs
TARTAR SAUCE: 2
(4 ties)
Overview
| Nutrient | PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calories | 419 cal | 533 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 3.3 g | |
| Fat | 41.9 g | 63.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE | TARTAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,032 MG | 600 MG |