PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS vs WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS wins in 8 out of 10 nutrient categories
PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS: 8
vs
WHOLE GRAIN SNACKS: 1
(1 ties)
Overview
| Nutrient | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 714 MG | 286 MG | |
| Sodium, Na | 304 MG | 714 MG |