PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS vs DIEFFENBACH'S
Nutrition comparison per 100 g serving
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PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS wins in 6 out of 11 nutrient categories
PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS: 6
vs
DIEFFENBACH'S: 3
(2 ties)
Overview
| Nutrient | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 714 MG | 1,286 MG | |
| Sodium, Na | 304 MG | 536 MG |