PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS vs CAPE COD
Nutrition comparison per 100 g serving
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PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS wins in 7 out of 11 nutrient categories
PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS: 7
vs
CAPE COD: 2
(2 ties)
Overview
| Nutrient | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 304 MG | 482 MG |