PARMESAN & ROASTED GARLIC FLAVORED POTATO CRISPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 12 out of 20 nutrient categories
PARMESAN & ROASTED GARLIC FLAVORED POTATO CRISPS: 3
vs
BLUE CORN TORTILLA CHIPS: 12
(5 ties)
Overview
| Nutrient | PARMESAN & ROASTED GARLIC FLAVORED POTATO CRISPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROASTED GARLIC FLAVORED POTATO CRISPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN & ROASTED GARLIC FLAVORED POTATO CRISPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 393 MG | 321 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 893 MG | 393 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |