PARMESAN & ROASTED GARLIC vs STRAWBERRY BALSAMIC DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PARMESAN & ROASTED GARLIC: 4
vs
STRAWBERRY BALSAMIC DRESSING: 4
(3 ties)
Overview
| Nutrient | PARMESAN & ROASTED GARLIC | STRAWBERRY BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calories | 379 cal | 67 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 6.9 g | 20 g | |
| Fat | 37.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROASTED GARLIC | STRAWBERRY BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | PARMESAN & ROASTED GARLIC | STRAWBERRY BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,172 MG | 33 MG |