PARMESAN REDUCED FAT STYLE GRATED TOPPING vs AMERICAN-STYLE COLBY CHEESES SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PARMESAN REDUCED FAT STYLE GRATED TOPPING: 3
vs
AMERICAN-STYLE COLBY CHEESES SLICES: 3
(5 ties)
Overview
| Nutrient | PARMESAN REDUCED FAT STYLE GRATED TOPPING | AMERICAN-STYLE COLBY CHEESES SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 421 cal | |
| Protein | 20 g | 26.3 g | |
| Carbs | 20 g | 0 g | |
| Fat | 10 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN REDUCED FAT STYLE GRATED TOPPING | AMERICAN-STYLE COLBY CHEESES SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN REDUCED FAT STYLE GRATED TOPPING | AMERICAN-STYLE COLBY CHEESES SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 711 MG |