PARMESAN PRE-SLICED GARLIC BREAD LOAVES vs PUMPKIN PECAN SPICE MUFFIN
Nutrition comparison per 100 g serving
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PUMPKIN PECAN SPICE MUFFIN wins in 5 out of 11 nutrient categories
PARMESAN PRE-SLICED GARLIC BREAD LOAVES: 3
vs
PUMPKIN PECAN SPICE MUFFIN: 5
(3 ties)
Overview
| Nutrient | PARMESAN PRE-SLICED GARLIC BREAD LOAVES | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Calories | 390 cal | 329 cal | |
| Protein | 9.8 g | 3.5 g | |
| Carbs | 41.5 g | 41.2 g | |
| Fat | 19.5 g | 16.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN PRE-SLICED GARLIC BREAD LOAVES | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN PRE-SLICED GARLIC BREAD LOAVES | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 610 MG | 129 MG |