PARMESAN POMODORO ORGANIC PASTA SAUCE vs TOMATO GARLIC & ONION SAUCE
Nutrition comparison per 100 g serving
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PARMESAN POMODORO ORGANIC PASTA SAUCE wins in 7 out of 11 nutrient categories
PARMESAN POMODORO ORGANIC PASTA SAUCE: 7
vs
TOMATO GARLIC & ONION SAUCE: 3
(1 ties)
Overview
| Nutrient | PARMESAN POMODORO ORGANIC PASTA SAUCE | TOMATO GARLIC & ONION SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 70 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.6 g | 10.9 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN POMODORO ORGANIC PASTA SAUCE | TOMATO GARLIC & ONION SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | PARMESAN POMODORO ORGANIC PASTA SAUCE | TOMATO GARLIC & ONION SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 456 MG | 344 MG |